Features

• Enhance your fitness exercises with the help of BOSU Pro Balance Trainer Stability Ball; Durable exercise equipment that is an ideal and excellent addition to your home gym
• Designed for home gym enthusiasts, this balance ball challenges the entire body with integrated, multi-joint movement exercises that require muscle groups to work together
• Made with safe and durable plastic materials that can withstand strenuous exercise routines like high-intensity cardio workouts, strength, flexibility training, and more
• Package includes downloadable training manual, 6 free video downloads, and downloadable wall chart to help you jump-start your existing fitness routines
• Versatile balance ball that can be used for gym training, body conditioning, yoga, Pilates, and more; Portable exercise equipment that weighs 15 pounds and measures 25.59 by 25.59 by 9.84 inches