Features

• Ergonomic Multi-Grip Design: The Mikolo Olympic EZ curl bar features a wavy, angled grip that reduces wrist strain while targeting biceps, triceps, and forearms effectively. Perfect for curls, skull crushers, and rows—ideal for lifters seeking comfort and muscle isolation
• Heavy-Duty Construction: Made from high-strength steel with a weight capacity of 700 lbs, the Mikolo curl bar withstands intense training. The durable chrome finish resists corrosion, ensuring longevity in home or gym use
• 2" Sleeves with 4-Bearing: Designed with 2-inch rotating sleeves, this curling bar fits all Olympic-sized plates. The 4-needle bearing system ensures ultra-smooth rotation, reducing joint torque for safer, more fluid lifts
• Knurled Grips for Secure Handling: Precision-engineered with moderate-depth knurling — aggressive enough to prevent slipping during intense lifts, yet smooth enough to avoid skin irritation. Combined with even weight distribution, this ez bar delivers secure handling whether you're doing curls, presses, or deadlifts—even with sweaty palms
• Designed for home gym training, suitable for beginner and advanced lifters. EZ curl bar for upper-body strength exercises. Includes two 2-inch barbell spring collars.