Features

• 【ALL-IN-ONE FULL BODY GYM】 This adjustable weight bench combines a removable leg extension and leg curl station, a detachable preacher curl pad, bench press, and sit-up positions in one frame — train legs, biceps, chest, back, shoulders, and core without buying separate machines. Take the attachments off in seconds for flat-bench training, or keep them on for full-body workouts.
• 【3-WAY ADJUSTABLE PREACHER CURL PAD】 The independent, removable preacher curl pad offers 3 angle settings and 3 height positions, so lifters of every arm length can isolate biceps with proper form — a true multi-function preacher curl weight bench, not a fixed add-on.
• 【MULTI-FUNCTION LEG DEVELOPER & SIT-UP SWITCH】 The detachable leg developer trains both quads (leg extension) and hamstrings (leg curl), and one ring pin switches to sit-up mode in seconds. Its weight rod has a 2-inch sleeve fitting both 1" and 2" plates, so you can load your existing Olympic or standard weights.
• 【10 BACKREST LEVELS · -35° TO 80°】 Adjust the backrest across 10 levels from -35° decline to 80° upright incline, covering flat, incline, and decline in between. This wide-range incline decline bench adapts to presses, flyes, rows, shoulder work, and core training for a fully customizable home gym routine.
• 【EXTENDABLE HEADREST + 2-LEVEL LEG SUPPORT】 The retractable headrest extends from 29.5" to 31.1" to support your neck and back at any angle, while the leg support also offers 2 height settings — together they fit users of all heights and body types, ensuring safe, comfortable form on every rep.
• 【FOLDS FLAT WITH BUILT-IN CARRY STRAP】 Unlike ordinary benches, this foldable workout bench folds flat and features a built-in carry strap — just lift and go to move or store it upright in a corner or under your bed. A space-saving home gym solution made truly portable for apartments and compact rooms.